Massage

Whether you're managing a chronic or acute condition or simply need a break from your busy routine, visit The Corner Physio and see Sarah for a massage. Massage therapy can help reduce muscle tension and pain, improve circulation, increase range of motion, lower stress levels, and boost your mood!

Sarah offers a variety of massage techniques such as:

Remedial Massage

Remedial massage is a targeted therapy that supports rehabilitation, relieves muscle tension, and reduces pain from injuries, postural strain, or chronic conditions. Through techniques that improve circulation, release tight muscles, and restore movement, it helps the body heal naturally, regain strength and mobility. Ideal for injury rehabilitation, or ongoing physical maintenance, remedial massage also promotes relaxation and reduces stress, leaving you feeling both physically revitalised and mentally refreshed. Whether recovering from an injury, managing chronic discomfort, or supporting overall wellbeing, remedial massage empowers you to move with greater ease, manage daily demands more effectively, and maintain overall wellbeing.

Manual Lymphatic Drainage (MLD)

MLD is a gentle, rhythmic, skin-to-skin technique designed to stimulate the lymphatic system and facilitate the removal of waste products from the spaces between cells in the body. Using slow, precise, repetitive movements with light pressure, MLD increases parasympathetic function, which leads to improved and more efficient lymph flow to help reduce swelling and maintain healthy tissue. MLD also decreases inflammation, supports immune function and encourages relaxation.

MLD can support the body’s natural healing and improve wellbeing for a range of conditions. It can help with  head and neck issues such as sinus problems, migraines, tinnitus, and Ménière’s syndrome. It also helps with muscle, joint, and soft tissue concerns, including burns, whiplash, arthritis, frozen shoulder, and post surgery recovery after fractures or joint replacements. MLD can further assist with neurological and systemic conditions like multiple sclerosis and digestive issues such as constipation.

Pregnancy Massage

Pregnancy brings remarkable physical changes, often accompanied by discomfort such as joint pain, swelling, and muscle tension. Pregnancy massage provides targeted care to ease muscle strain, improve circulation, support postural alignment, and help maintain mobility, keeping you comfortable and balanced as your body changes. Beyond physical relief, it promotes  relaxation, emotional wellbeing, and a deeper connection with your baby, helping you feel mentally prepared and supported as you move through your pregnancy journey.

All treatments are eligible for Private Health fund rebates.