Running Assessments with Mitch

Running assessments at The Corner Physio are designed to enhance your technique and reduce injury risk. They are a valuable adjunct to regular physio treatment and recovery.

Whether you're a seasoned runner, returning back to running after having a baby or just starting out, we tailor our assessment to your unique needs. 

Using advanced video analysis, biomechanical evaluations and screening for relevant underlying injuries or chronic conditions, we examine key aspects of your running, including posture, gait, foot alignment and muscle function.

This in-depth assessment allows us to identify inefficiencies or imbalances that may be impacting your performance or leading to injuries.

By providing personalised recommendations and strategies, we help you improve running efficiency, boost your performance and optimise your running experience.